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Healthy alternative to Pie Crust Made With Enriched Flour Unbaked Frozen Deep Dish

Better-Eats can suggest healthier alternatives for a food.


Pie Crust Made With Enriched Flour Unbaked Frozen Deep Dish Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
468
40%
55%
5%
Low
Low
Low
17.8 g
1.4 g
14.5 g
3.5 g
2.3 mg
20 mg
0 IU
0.05 mg
0 mcg
0 mg
1.2 mg
0 mg
8.1 g
0 g
353 mg
0 g
0 g
x
457
39%
58%
3%
Low
Average
Low
21 g
0.9 g
12.4 g
11 g
0.38 mg
18 mg
0 IU
0.07 mg
0 mcg
0 mg
0 mg
4.4 g
0 g
575.9 mg
0 g
0 g
x
469
36%
59%
5%
Low
Average
Low
19.7 g
3.4 g
13.5 g
8.1 g
2.6 mg
9 mg
0 IU
0.02 mg
0 mcg
0 mg
0.28 mg
0 mg
7.7 g
0 g
482 mg
0.2 g
0 g
x
237
56%
41%
3%
Low
Average
Low
52.2 g
1.6 g
4.4 g
2.2 g
0.45 mg
11 mg
124 IU
0.04 mg
0.01 mcg
3.2 mg
1.5 mg
0 mg
3.8 g
0 g
266 mg
15.6 g
0 g
x
237
56%
41%
3%
Low
Average
Low
52.2 g
1.6 g
4.4 g
2.2 g
1.2 mg
11 mg
124 IU
0.04 mg
0.01 mcg
3.2 mg
0 mg
3.8 g
0 g
266 mg
0 g
0 g