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Healthy alternative to Ready Graham Cracker Cookie-Type Pie Crust

Better-Eats can suggest healthier alternatives for a food.


Ready Graham Cracker Cookie-Type Pie Crust Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
501
51%
45%
4%
Low
Average
Low
4.4 g
1.9 g
16.9 g
1.7 g
2.6 mg
29 mg
0 IU
0.08 mg
0 mcg
0 mg
1.9 mg
0 mg
5 g
0 g
417 mg
18.1 g
0 g
x
423
72%
21%
6%
Low
High
Low
4.4 g
2.8 g
4.1 g
3.8 g
3.7 mg
24 mg
2 IU
0.06 mg
0 mcg
0 mg
0.33 mg
0 mg
1.5 g
0 g
604.9 mg
31.1 g
0 g
x
401
66%
30%
4%
Low
Average
Low
13.1 g
1.2 g
7.6 g
1.8 g
2.3 mg
46 mg
28 IU
0.05 mg
0.03 mcg
0.4 mg
2.2 mg
2 mg
3.5 g
0 g
338 mg
47.6 g
0 g
x
457
49%
47%
4%
Low
Average
Low
11.5 g
1.7 g
13.8 g
3.2 g
0.89 mg
12 mg
0 IU
0.03 mg
0 mcg
0 mg
0 mg
6.1 g
0 g
336.1 mg
0 g
0 g
x
349
85%
9%
5%
Low
High
Low
11.8 g
2.8 g
1.8 g
0.5 g
2.5 mg
34 mg
2 IU
0.03 mg
0.08 mcg
0.1 mg
0 mg
1.1 g
0 g
192 mg
0 g
0 g