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Healthy alternative to Orchard Choice Golden Figs

Better-Eats can suggest healthier alternatives for a food.


Blue Ribbon - Orchard Choice Golden Figs Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
272
96%
0%
4%
Low
High
Low
12.3 g
2.5 mg
148.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
49.4 g
x
55
96%
0%
4%
Low
Average
Low
2.5 g
0.5 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
10.1 g
x
70

Blue Ribbon Orchard Choice - Orchard Choice Mission Figlet

243
96%
0%
4%
Low
High
Low
11 g
2.2 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
44.1 g
x
68

Blue Ribbon - Orchard Choice Mission

259
96%
0%
4%
Low
High
Low
11.8 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
47 g
x
49
96%
0%
4%
Low
Average
Low
2.2 g
0.44 mg
26.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
8.8 g