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Healthy alternative to POPEYES Biscuit Analyzed Prior to November 2006

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POPEYES Biscuit Analyzed Prior to November 2006 Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
42%
52%
6%
Low
Low
Low
26.1 g
1.7 g
11.8 g
3.5 g
2.2 mg
109 mg
0 IU
0.05 mg
0 mcg
0 mg
2 mg
6.9 g
4.3 g
758.9 mg
3 g
0 g
x
356
48%
44%
8%
Low
Low
Low
29 g
1.5 g
11.7 g
1.2 g
2.8 mg
60 mg
0 IU
0.03 mg
0 mcg
0 mg
1.4 mg
1 mg
4.2 g
6.1 g
1052.9 mg
3.2 g
0 g
x
274
34%
53%
12%
Low
Average
Low
50.1 g
0.6 g
6.7 g
4.7 g
2.1 mg
60 mg
456 IU
0.08 mg
0.46 mcg
0.1 mg
180 mg
3.5 g
0 g
655.1 mg
0 g
0 g
x
342
44%
42%
14%
Average
Low
Low
28.4 g
0.7 g
4.3 g
0.9 g
2.4 mg
142 mg
118 IU
0.12 mg
0.03 mcg
0.1 mg
1.2 mg
22 mg
10.1 g
0 g
1268.1 mg
2 g
0 g
x
371
32%
58%
10%
Low
Low
Low
32.8 g
0.4 g
12.2 g
3.1 g
1.9 mg
47 mg
13 IU
0.06 mg
0.6 mcg
0 mg
0.84 mg
28 mg
7.4 g
0 g
814 mg
1.6 g
0 g