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Healthy alternative to Smart Deli Veggie Protein Slices Roast Turkey Style

Better-Eats can suggest healthier alternatives for a food.


Lightlife - Smart Deli Veggie Protein Slices Roast Turkey Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
192
19%
30%
50%
Average
High
Low
3.8 g
1.9 mg
115.4 mg
0 IU
0 mg
0 mcg
11.5 mg
0 IU
0 mg
0 mg
0.96 g
0 g
577.2 mg
0 g
x
141
55%
0%
45%
Low
High
Low
4.7 g
1.2 mg
94.1 mg
117.6 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
505.6 mg
10.6 g
x
83

MorningStar Farms - Chik'N Strips Veggie

185
16%
21%
62%
Low
High
Low
1.3 g
6.6 mg
52.9 mg
0 IU
0 mg
1.3 mcg
0 mg
0 IU
0 mg
0 mg
0.66 g
0 g
674.6 mg
1.3 g
x
194
44%
20%
37%
Average
High
Low
5.3 g
2.6 mg
88.2 mg
881.8 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0.44 g
0 g
564.4 mg
4.4 g
x
162
21%
34%
45%
Average
High
Low
3.7 g
1.2 mg
74.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.62 g
0 g
485.5 mg
0 g