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Healthy alternative to Sausage & Biscuits Country

Better-Eats can suggest healthier alternatives for a food.


Purnell's - Sausage & Biscuits Country Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
333
42%
44%
14%
Average
Low
Low
1.2 g
1.2 mg
95.2 mg
119 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
6 g
0 g
297.6 mg
2.4 g
x
329
42%
44%
14%
Average
Low
Low
1.2 g
1.2 mg
94.1 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
5.9 g
0 g
293.9 mg
2.4 g
x
238
58%
22%
20%
Average
High
Low
2.4 g
1.2 mg
47.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.8 mg
2.4 g
0 g
560.1 mg
7.2 g
x
206
53%
24%
23%
Average
Average
Low
1.1 g
2.2 mg
86.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
29.3 mg
0 g
0 g
325.6 mg
1.1 g
x
278
40%
45%
16%
High
Low
Low
2.8 g
1.4 mg
111.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
27.8 mg
5.6 g
0 g
640.5 mg
5.6 g