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Veg-All - Southwest Vegetables Steam Supreme Withrice & Enchilada Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
100
80%
8%
12%
Low
Average
Low
1.8 g
0.59 mg
35.3 mg
1763.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
117.6 mg
2.4 g
x
88
88%
0%
12%
Low
Average
Low
1.2 g
0 mg
23.5 mg
2645.5 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
0 mg
0 g
0 g
135.2 mg
1.8 g
x
53
71%
11%
19%
Low
Average
Low
1.8 g
0.59 mg
23.5 mg
2057.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
188.1 mg
2.9 g
x
29
83%
0%
17%
Low
High
Low
2.4 g
0 mg
23.5 mg
5879 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
2.4 g
x
41
88%
0%
13%
Low
High
Low
3.5 g
0 mg
70.5 mg
117.6 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g