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Healthy alternative to In Syrup Sliced Mangos

Better-Eats can suggest healthier alternatives for a food.


El Mexicano - In Syrup Sliced Mangos Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
83

El Mexicano - In Syrup Sliced Mangos

49
100%
0%
0%
Low
Average
Low
0.54 g
0 mg
0 mg
1221.2 IU
0 mg
0 mcg
16.3 mg
0 IU
0 mg
0 mg
0 g
0 g
8.1 mg
10.3 g
x
91

Great Value - Peaches Sliced

33
93%
0%
7%
Low
High
Low
1.3 g
0 mg
0 mg
330.7 IU
0 mg
0 mcg
111.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6 g
x
30
92%
0%
8%
Low
High
Low
1.5 g
0 mg
0 mg
75.9 IU
0 mg
0 mcg
45.5 mg
0 IU
0 mg
0 mg
0 g
0 g
7.6 mg
6.1 g
x
36
93%
0%
7%
Low
High
Low
1.4 g
0 mg
0 mg
357.1 IU
0 mg
0 mcg
120 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.4 g
x
93
100%
0%
0%
Low
High
Low
0.93 g
0 mg
0 mg
277.6 IU
0 mg
0 mcg
0.93 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g