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Healthy alternative to Yogurt Parfait Frozen Wild Blueberry

Better-Eats can suggest healthier alternatives for a food.


Kemps - Yogurt Parfait Frozen Wild Blueberry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
84%
9%
8%
Low
Average
Low
0.59 g
0 mg
58.8 mg
0 IU
0 mg
0 mcg
0.59 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
29.4 mg
15.3 g
x
94
85%
8%
7%
Low
Average
Low
0.59 g
0 mg
58.8 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
2.9 mg
0.59 g
0 g
29.4 mg
12.9 g
x
151
88%
0%
12%
Low
High
Low
0 g
0 mg
150.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
75.4 mg
24.1 g
x
85
88%
0%
12%
Low
High
Low
0 g
0 mg
84.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.5 mg
0 g
0 g
46.5 mg
15.2 g
x
166
93%
0%
7%
Low
High
Low
0 g
0 mg
120.6 mg
452.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
105.6 mg
25.6 g