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Healthy alternative to Evaporated Milk Vitamin D Added La Vaquera

Better-Eats can suggest healthier alternatives for a food.


El Mexicano - Evaporated Milk Vitamin D Added La Vaquera Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
32%
47%
21%
High
Low
Low
0 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
84.7 IU
0 mg
35.3 mg
5.3 g
0 g
105.8 mg
10.6 g
x
66
30%
49%
22%
Low
Low
Low
0 g
0 mg
132.3 mg
132.3 IU
0 mg
0 mcg
0.88 mg
44.1 IU
0 mg
15.4 mg
2.2 g
0 g
50.7 mg
4.9 g
x
83
49%
35%
16%
Low
Low
Low
0 g
0 mg
104.2 mg
125 IU
0 mg
0 mcg
0.83 mg
41.7 IU
0 mg
12.5 mg
2.1 g
0 g
83.3 mg
10 g
x
47

Sunshine Dairy Foods - Milk Vitamin D

63
33%
46%
21%
Low
Low
Low
0 g
0 mg
125 mg
125 IU
0 mg
0 mcg
0.42 mg
41.7 IU
0 mg
14.6 mg
2.1 g
0 g
52.1 mg
5 g
x
38

Hiland - Milk Vitamin D

63
30%
49%
22%
Low
Low
Low
0 g
0 mg
125 mg
125 IU
0 mg
0 mcg
0.42 mg
41.7 IU
0 mg
14.6 mg
2.1 g
0 g
50 mg
4.6 g