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Healthy alternative to Simmered Cooked Meat Only Neck Broilers or Fryers Chicken

Better-Eats can suggest healthier alternatives for a food.


Simmered Cooked Meat Only Neck Broilers or Fryers Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
179
0%
43%
57%
Low
Average
High
67 g
0 g
2.5 g
2 g
2.6 mg
44 mg
121 IU
0.16 mg
0.17 mcg
0 mg
79 mg
2.1 g
0 g
64 mg
0 g
0 g
x
158
1%
27%
72%
Low
Average
High
67.7 g
0 g
1 g
0.8 g
7 mg
14 mg
5869.5 IU
0.4 mg
9.4 mcg
12.5 mg
0.46 mg
442 mg
1.3 g
0.1 g
67 mg
0 g
0 g
x
119
0%
27%
73%
Low
Average
High
76.4 g
0 g
1.1 g
0.9 g
1 mg
11 mg
57 IU
0.34 mg
0.37 mcg
3.2 mg
0.31 mg
77 mg
0.88 g
0.1 g
88 mg
0 g
0 g
x
277
6%
45%
48%
Low
Average
High
47.9 g
0 g
4.4 g
3.4 g
10.3 mg
18 mg
11930.1 IU
0.61 mg
13.3 mcg
8.7 mg
446 mg
3.8 g
0 g
113 mg
0 g
0 g
x
125
0%
33%
67%
Low
Average
High
76 g
0 g
1.3 g
1.1 g
1 mg
12 mg
72 IU
0.33 mg
0.36 mcg
3.1 mg
0.21 mg
80 mg
1.1 g
0 g
85 mg
0 g
0 g