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Healthy alternative to Lite Country Premium Quality Sausage

Better-Eats can suggest healthier alternatives for a food.


J. C. Potter - Lite Country Premium Quality Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
0%
62%
38%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37 mg
5.3 g
0 g
652.6 mg
0 g
x
13
0%
76%
24%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.2 mg
0.37 g
0 g
41.2 mg
0 g
x
155
1%
49%
50%
Low
Average
High
70.4 g
0 g
2.6 g
2.4 g
1.2 mg
19 mg
75 IU
0.43 mg
1.3 mcg
2.3 mg
0.13 mg
75 mg
2 g
0.4 g
593 mg
0 g
0 g
x
149
6%
51%
43%
Low
Low
High
71.6 g
0 g
3.6 g
0.5 g
1.2 mg
25 mg
2 IU
0.19 mg
1 mcg
0.2 mg
30 mg
3.3 g
0 g
570 mg
0 g
0 g
x
304
0%
80%
20%
Low
Low
High
56.2 g
0 g
11.8 g
3.6 g
1.1 mg
9 mg
75 IU
0.31 mg
0.85 mcg
0.7 mg
52 IU
0.19 mg
72 mg
8.8 g
0.2 g
636 mg
0 g
0 g