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El Viajero - Queso Fresco Semi-Soft Farmer's Style Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
0%
69%
31%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
740.8 mg
0 g
x
16
5%
66%
29%
Low
Low
Low
0 g
0 mg
29.4 mg
19.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
2.9 mg
0.69 g
0 g
41.2 mg
0.2 g
x
353
4%
67%
30%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
15.9 g
0 g
123.5 mg
0 g
x
35
4%
69%
27%
Low
Low
Average
0.35 g
0 mg
70.5 mg
105.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
1.6 g
0 g
70.5 mg
0 g
x
282
5%
66%
29%
Low
Low
High
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
352.7 mg
0 g