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Culver's - Creamy Garden Vegetable Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
46%
45%
10%
Average
Low
Low
1.8 g
0.19 mg
46.4 mg
285.7 IU
10.7 mg
11.8 mg
1.4 g
0 g
604.5 mg
3.6 g
x
75
38%
41%
22%
Average
Average
Low
0.33 g
0.06 mg
43.3 mg
416.6 IU
1 mg
13.3 mg
1 g
0 g
365 mg
2.3 g
x
53
57%
33%
10%
Average
Low
Low
2.3 g
0.3 mg
0 mg
550.1 IU
1.4 mg
2.3 mg
1 g
0 g
589.6 mg
1.7 g
x
40
48%
29%
23%
High
Average
Low
1 g
0.24 mg
0 mg
200 IU
0.6 mg
4.3 mg
0.33 g
0 g
461 mg
0.3 g
x
102
33%
53%
14%
Low
Low
Low
0.33 g
0.24 mg
0 mg
233.3 IU
0.6 mg
20 mg
2.3 g
0 g
554.3 mg
1.7 g