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Healthy alternative to Chicken Breast for Fajitas With Rib Meat

Better-Eats can suggest healthier alternatives for a food.


John Soules Foods - Chicken Breast for Fajitas With Rib Meat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
97
4%
9%
87%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.5 mg
0 g
0 g
758.4 mg
0 g
x
97
0%
24%
76%
Low
Average
High
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
57.3 mg
0.88 g
0 g
123.5 mg
0 g
x
97
0%
20%
80%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
57.3 mg
0.44 g
0 g
158.7 mg
0 g
x
206
33%
46%
21%
Average
Average
Low
2.2 g
1.1 mg
379.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
21.7 mg
2.2 g
0 g
629.5 mg
0 g
x
123
3%
32%
65%
Low
High
High
0 g
0 mg
0 mg
176.4 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
70.5 mg
0.44 g
0 g
696.7 mg
0 g