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Healthy alternative to Fried Cooked Meat Only Light Broilers or Fryers Chicken

Better-Eats can suggest healthier alternatives for a food.


Fried Cooked Meat Only Light Meat Broilers or Fryers Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
192
1%
27%
72%
Low
Average
High
60.1 g
0 g
2 g
1.3 g
1.1 mg
16 mg
30 IU
0.63 mg
0.36 mcg
0 mg
90 mg
1.5 g
0 g
81 mg
0 g
0 g
x
181
0%
37%
63%
Low
Average
High
67 g
0 g
2.3 g
1.6 g
1.1 mg
13 mg
54 IU
0.32 mg
0.22 mcg
0 mg
0.27 mg
74 mg
2 g
0 g
73 mg
0 g
0 g
x
179
0%
43%
57%
Low
Average
High
67 g
0 g
2.5 g
2 g
2.6 mg
44 mg
121 IU
0.16 mg
0.17 mcg
0 mg
79 mg
2.1 g
0 g
64 mg
0 g
0 g
x
277
6%
45%
48%
Low
Average
High
47.9 g
0 g
4.4 g
3.4 g
10.3 mg
18 mg
11930.1 IU
0.61 mg
13.3 mcg
8.7 mg
446 mg
3.8 g
0 g
113 mg
0 g
0 g
x
114
0%
14%
86%
Low
High
High
74.9 g
0 g
0.4 g
0.4 g
0.73 mg
12 mg
27 IU
0.54 mg
0.38 mcg
0 mg
0.22 mg
58 mg
0.44 g
0 g
68 mg
0 g
0 g