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Healthy alternative to Broilers or Fryers Chicken , Light Meat Only

Better-Eats can suggest healthier alternatives for a food.


Broilers or Fryers Chicken, Light Meat Only Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
114
0%
14%
86%
Low
High
High
74.9 g
0 g
0.4 g
0.4 g
0.73 mg
12 mg
27 IU
0.54 mg
0.38 mcg
0 mg
0.22 mg
58 mg
0.44 g
0 g
68 mg
0 g
0 g
x
124
6%
34%
60%
Low
Average
High
74.9 g
0 g
1.1 g
1.1 g
5.9 mg
10 mg
8846.2 IU
0.42 mg
11.4 mcg
16.2 mg
262 mg
1.4 g
0 g
77 mg
0 g
0 g
x
126
0%
27%
73%
Low
Average
High
74.9 g
0 g
0.9 g
0.8 g
0.88 mg
13 mg
59 IU
0.53 mg
0.38 mcg
1.2 mg
0.13 mg
57 mg
0.94 g
0.1 g
81 mg
0 g
0 g
x
158
1%
27%
72%
Low
Average
High
67.7 g
0 g
1 g
0.8 g
7 mg
14 mg
5869.5 IU
0.4 mg
9.4 mcg
12.5 mg
0.46 mg
442 mg
1.3 g
0.1 g
67 mg
0 g
0 g
x
148
0%
40%
60%
Low
Average
High
72.5 g
0 g
1.9 g
1.6 g
1.1 mg
10 mg
105 IU
0.44 mg
0.38 mcg
3.3 mg
0.24 mg
63 mg
1.6 g
0 g
79 mg
0 g
0 g