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Healthy alternative to Egg and Cheese Biscuit Breakfast Bacon

Better-Eats can suggest healthier alternatives for a food.


Hardee's - Egg and Cheese Biscuit Breakfast Bacon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
322
27%
62%
12%
Low
Low
Low
0 g
0.83 mg
114.9 mg
229.9 IU
0.69 mg
129.3 mg
6.3 g
0 g
781.7 mg
2.3 g
x
255
27%
57%
17%
Low
Low
Low
0 g
0.82 mg
90.9 mg
181.8 IU
0.55 mg
111.4 mg
4.5 g
0 g
818.2 mg
2.3 g
x
358
33%
59%
8%
Low
Average
Low
0 g
0.6 mg
83.3 mg
0 IU
0 mcg
0 mg
8.3 mg
5.8 g
0 g
925 mg
3.3 g
x
373
27%
65%
8%
Low
Low
Low
0 g
0.76 mg
105.6 mg
140.8 IU
0 mg
21.1 mg
7 g
0 g
873.3 mg
2.8 g
x
265
33%
51%
16%
Average
Average
Low
0.44 g
1.2 mg
66.4 mg
0 IU
0 mcg
0 mg
24.3 mg
3.1 g
0 g
743.3 mg
1.3 g