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Lil' Joey - Strawberry Pockets Pancake
Better-Eats can suggest healthier alternatives for a food.
Lil' Joey - Strawberry Pockets Pancake Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
24
Lil' Joey -
Strawberry Pockets Pancake
260
73%
16%
11%
Low
High
Low
0 g
0 mg
74.3 mg
185.7 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
92.8 mg
0.93 g
0 g
55.7 mg
22.3 g
x
25
The Bakery At Walmart -
Angel Food Strawberry Cake
270
87%
7%
6%
Low
High
Low
0 g
0 mg
83 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
913 mg
37.3 g
x
52
Lakeview Farms -
Dessert Strawberry Parfait
88
83%
9%
8%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.44 g
0 g
57.3 mg
17.6 g
x
33
Streit's -
Streit's Potato Pancake Mix Vegetable
370
82%
10%
9%
Low
High
Low
8.2 g
0 mg
82.3 mg
411.5 IU
0 mg
0 mcg
37 mg
0 IU
0 mg
0 mg
0 g
0 g
1563.8 mg
4.1 g
x
28
Lakeview Farms -
Dessert Strawberry Layered
253
61%
35%
3%
Low
Low
Low
1 g
0 mg
20.2 mg
1515.2 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
25.3 mg
6.1 g
0 g
171.7 mg
29.3 g