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Healthy alternative to Kolaches Cheddar Cheese

Better-Eats can suggest healthier alternatives for a food.


Great Day - Kolaches Cheddar Cheese Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
300
40%
45%
15%
High
Average
Low
1.8 g
1.8 mg
105.8 mg
176.4 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
35.3 mg
5.3 g
0 g
723.1 mg
5.3 g
x
226
38%
48%
14%
Average
Average
Low
2.8 g
0 mg
282.2 mg
1058.2 IU
0 mg
0 mcg
25.4 mg
0 IU
0 mg
14.1 mg
3.5 g
0 g
479.7 mg
1.4 g
x
222
42%
49%
9%
Average
Low
Low
2 g
0 mg
100.8 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.1 mg
4 g
0 g
745.8 mg
2 g
x
218
42%
49%
9%
Average
Low
Low
2 g
0 mg
99.2 mg
297.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.9 mg
4 g
0 g
734.1 mg
2 g
x
149
37%
48%
14%
Low
Low
Low
1.4 g
0.68 mg
101.8 mg
203.5 IU
0 mg
0 mcg
28.5 mg
0 IU
0 mg
23.7 mg
4.7 g
0 g
196.7 mg
0.7 g