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Lakeview Farms - Flan Rico Caramel Cream Flan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
18

Lakeview Farms - Flan Rico Caramel Cream Flan

157
59%
27%
14%
Average
Average
Low
0 g
0 mg
62.7 mg
391.9 IU
0 mg
0 mcg
0.78 mg
0 IU
0 mg
54.9 mg
2 g
0 g
62.7 mg
22.7 g
x
115
74%
17%
9%
Low
Average
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
1.3 g
0 g
141.1 mg
19.4 g
x
130
73%
23%
3%
Low
Average
Low
1.1 g
0 mg
108.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
146.5 mg
16.3 g
x
65
60%
40%
0%
Low
Low
Low
0 g
0 mg
108.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
103.1 mg
0 g
x
112
66%
24%
11%
Low
Low
Low
0 g
0 mg
88.2 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
55.9 mg
14.1 g