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Healthy alternative to Kid's Meal , Taquitos (Specialty)

Better-Eats can suggest healthier alternatives for a food.


Rubio's - Kid's Meal, Taquitos (Specialty) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
206
35%
40%
25%
High
Low
Low
2 g
0.35 mg
196.1 mg
294.1 IU
0 mg
44.1 mg
4.4 g
0 g
245.1 mg
0 g
x
246
36%
49%
15%
Average
Average
Low
1.6 g
1.5 mg
123 mg
0 IU
0 mcg
4.9 mg
16.4 mg
2.5 g
0 g
98.4 mg
0.8 g
x
221
51%
34%
15%
Average
Low
Low
3.5 g
1.7 mg
193.8 mg
290.7 IU
0 mg
17.4 mg
3.9 g
0 g
461.3 mg
0.8 g
x
142
46%
34%
20%
Average
High
Low
2.5 g
0.35 mg
19.6 mg
245.1 IU
2.9 mg
19.6 mg
0.98 g
0 g
142.2 mg
0.5 g
x
182
33%
46%
22%
Average
Average
Low
1.2 g
1.1 mg
151.5 mg
303 IU
3.6 mg
27.3 mg
2.4 g
0 g
266.7 mg
1.2 g