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Healthy alternative to Cajun Stlye Medley Pasta & Chicken With Andouille Sausage

Better-Eats can suggest healthier alternatives for a food.


Nalley - Cajun Stlye Medley Pasta & Chicken With Andouille Sausage Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
66%
18%
16%
Low
Average
Low
0.47 g
0 mg
0 mg
47 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.4 mg
0.47 g
0 g
482.1 mg
1.9 g
x
60
59%
17%
24%
Low
Average
Low
1.4 g
0 mg
18.5 mg
347 IU
0 mg
0 mcg
0.46 mg
0 IU
0 mg
6.9 mg
0.46 g
0 g
222.1 mg
1.9 g
x
51
51%
20%
29%
Average
Average
Low
1.4 g
0 mg
9.3 mg
1156.5 IU
0 mg
0 mcg
0.46 mg
0 IU
0 mg
16.2 mg
0.23 g
0 g
393.2 mg
0.9 g
x
47
61%
18%
20%
Low
Average
Low
0.94 g
0 mg
28.2 mg
47 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.7 mg
0.24 g
0 g
216.3 mg
0.9 g
x
38
55%
22%
23%
Low
Average
Low
0.76 g
0 mg
7.6 mg
663.8 IU
0 mg
0 mcg
0.38 mg
0 IU
0 mg
5.7 mg
0.19 g
0 g
333.8 mg
0.8 g