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Wheat Thins - Snacks Crunch Stix Fire Roasted Tomato Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
459
67%
27%
6%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
670.2 mg
14.1 g
x
376
62%
26%
13%
High
High
Low
9.4 g
0 mg
62.7 mg
313.5 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0 g
0 g
627.1 mg
6.3 g
x
444
58%
37%
5%
Average
High
Low
6.3 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
571.4 mg
6.3 g
x
446
60%
34%
6%
High
Low
Low
0 g
0 mg
127.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
637.5 mg
6.4 g
x
426
76%
24%
0%
Low
High
Low
0 g
16 mg
213 mg
0 IU
0 mg
5.3 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
133.1 mg
26.6 g