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Healthy alternative to Salisbury Steaks Char-Broiled

Better-Eats can suggest healthier alternatives for a food.


Redi-Serve - Salisbury Steaks Char-Broiled Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
300
8%
69%
23%
Low
Low
High
3.8 g
0 mg
75.1 mg
187.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.9 mg
9.4 g
0 g
806.8 mg
0 g
x
41

Family Buffet - Salisbury Steaks & Gravy

118
14%
64%
21%
Low
Low
Low
0.73 g
0 mg
29.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
1.8 g
0 g
507.1 mg
0.7 g
x
85
46%
31%
23%
Average
Low
Low
0.47 g
0.47 mg
18.8 mg
47 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
14.1 mg
1.2 g
0 g
338.6 mg
0.5 g
x
118
12%
69%
19%
Low
Low
Low
0.73 g
0 mg
14.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
1.8 g
0 g
492.4 mg
0.7 g
x
155
16%
61%
23%
Low
Low
Low
3 g
0.76 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.7 mg
4.5 g
0 g
521.5 mg
0.8 g