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Healthy alternative to Crusted Chicken Parmesan With Marinara Sauce

Better-Eats can suggest healthier alternatives for a food.


Fast Classics - Crusted Chicken Parmesan With Marinara Sauce Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
180
20%
62%
18%
Low
Average
Low
0 g
0 mg
13.8 mg
0 IU
0 mg
0 mcg
0.69 mg
0 IU
0 mg
24.2 mg
2.1 g
0.3 g
546.4 mg
0 g
x
118
20%
49%
32%
Low
Low
Low
0.59 g
0.59 mg
47 mg
293.9 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
20.6 mg
1.8 g
0 g
446.8 mg
2.4 g
x
166
29%
54%
17%
Low
Low
Low
1.5 g
0.76 mg
60.5 mg
302.3 IU
0 mg
0 mcg
2.3 mg
0 IU
0 mg
18.9 mg
3 g
0 g
491.3 mg
3.8 g
x
176
62%
18%
21%
Low
Average
Low
3.5 g
0.71 mg
141.1 mg
70.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
1.4 g
0 g
465.6 mg
4.9 g
x
96
65%
12%
23%
Low
Average
Low
0.96 g
0.48 mg
19.2 mg
481 IU
0 mg
0 mcg
8.7 mg
0 IU
0 mg
7.2 mg
0.24 g
0 g
500.3 mg
5.3 g