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Healthy alternative to Almond Beans Tiny Whole With Sliced Almonds

Better-Eats can suggest healthier alternatives for a food.


C & W - Almond Beans Tiny Whole With Sliced Almonds Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
78
62%
23%
15%
Average
High
Low
3.9 g
0 mg
39.2 mg
196 IU
0 mg
0 mcg
0.98 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
4.9 g
x
60
48%
36%
16%
High
High
Low
2 g
0 mg
40.3 mg
100.8 IU
0 mg
0 mcg
3 mg
0 IU
0 mg
0 mg
0 g
0 g
5 mg
3 g
x
127
70%
3%
26%
Low
High
Low
5.5 g
0.91 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
218.5 mg
0 g
x
90

The Allens - Lima Beans Tiny

129
78%
0%
22%
Low
High
Low
5.9 g
1.2 mg
23.5 mg
117.6 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
29.4 mg
2.4 g
x
56
42%
47%
11%
Average
High
Low
1.4 g
0 mg
28.2 mg
141.1 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
112.9 mg
1.4 g