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Healthy alternative to Walrus Meat

Better-Eats can suggest healthier alternatives for a food.


Walrus Meat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
199
0%
61%
39%
Low
Average
High
65.1 g
0 g
8.4 g
2.6 g
9.4 mg
18 mg
170 IU
0 mg
80 mg
2.6 g
0 g
0 mg
0 g
0 g
x
282
0%
77%
23%
Low
Low
High
58.9 g
0 g
9.4 mg
0 mg
550.1 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
125
11%
22%
67%
Low
Average
Low
71.5 g
0 g
14.4 mg
0 mg
81192.7 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
103
0%
13%
87%
Low
High
High
74.8 g
0 g
0.2 g
1.2 g
3.3 mg
5 mg
0 IU
0 mcg
4 mg
54 mg
0.22 g
0 g
65 mg
0 g
0 g
x
130
0%
21%
79%
Low
High
High
70.3 g
0 g
2 g
0.5 g
6.1 mg
17 mg
1399.9 IU
2 mg
0 mg
0.63 g
0 g
0 mg
0 g
0 g