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Healthy alternative to Whale Alaska Native Beluga Oil

Better-Eats can suggest healthier alternatives for a food.


Whale Alaska Native Beluga Oil Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
900
0%
100%
0%
Low
Average
High
0 g
0 g
54.2 g
10.8 g
0 mg
0 mg
2310 IU
0 mcg
0 mg
228 IU
8.3 mg
0 mg
14.5 g
0 g
0 mg
0 g
0 g
x
327
0%
15%
85%
Low
High
High
22.4 g
0 g
3.3 g
0.3 g
72.3 mg
22 mg
0 IU
0.13 mg
0 mcg
0 mg
0.27 mg
122 mg
1.2 g
0 g
220 mg
0 g
0 g
x
55
44%
8%
48%
Low
High
Low
86.1 g
0.5 g
0 g
0 g
1.5 mg
12 mg
1043.1 IU
0.03 mg
1 mg
0 mg
0.01 g
0 g
222 mg
0 g
0 g
x
67
0%
30%
70%
Low
High
High
80.2 g
0 g
20.7 mg
53 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
0 mg
0 g
0 g
x
131
0%
42%
58%
Low
Average
High
72.8 g
0 g
2.6 g
1.8 g
0.29 mg
0 mg
540.1 IU
0 mg
55 mg
1.4 g
0 g
51 mg
0 g
0 g