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Healthy alternative to Dry Enriched Cinnamon Flavor Farina QUAKER Cereals

Better-Eats can suggest healthier alternatives for a food.


Quaker - Dry Enriched Cinnamon Flavor Farina QUAKER Cereals Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
346
84%
2%
14%
Low
High
Low
12.1 g
3.7 g
30 mg
33 mg
4 IU
0.05 mg
0 mcg
0.4 mg
0 IU
0 mg
0.28 g
0 g
3 mg
0.3 g
0 g
x
365
81%
10%
8%
Low
High
Low
6.3 g
7.9 g
1.5 g
1.3 g
11.3 mg
314 mg
3150.5 IU
1.3 mg
0 mcg
1.2 mg
0 IU
0.38 mg
0 mg
0.73 g
0 g
480 mg
35.5 g
0 g
x
51
87%
1%
12%
Low
High
Low
86.9 g
0.4 g
0 g
0 g
4.7 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0.01 g
0 g
55 mg
0 g
0 g
x
51
87%
1%
12%
Low
High
Low
87 g
0.4 g
0 g
0 g
4.7 mg
4 mg
0 IU
0.01 mg
0 mcg
0 mg
0 mg
0.01 g
0 g
3 mg
0 g
0 g
x
397
82%
13%
5%
Low
High
Low
2.5 g
4 g
1.2 g
0.9 g
16.5 mg
32 mg
1833 IU
1.8 mg
0 mcg
22 mg
0 IU
0 mg
1.5 g
0 g
776.9 mg
0 g
0 g