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Healthy alternative to Rolls Caramel Pecan Sticky

Better-Eats can suggest healthier alternatives for a food.


Olde Hearth - Rolls Caramel Pecan Sticky Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
344
65%
29%
6%
Low
Average
Low
2.6 g
0.88 mg
35.3 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
3.1 g
0 g
264.6 mg
31.7 g
x
43

Blue Bird Bakeries - Spins Pecan

353
64%
32%
4%
Average
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.3 g
0 g
176.4 mg
24.7 g
x
185
72%
26%
2%
Low
Average
Low
0.88 g
0 mg
0 mg
88.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.2 g
0 g
149.9 mg
20.3 g
x
314
83%
9%
8%
Low
High
Low
3.1 g
0 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
391.9 mg
25.1 g
x
252
62%
35%
4%
Low
High
Low
0 g
1.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
25.2 mg
1.9 g
0 g
176.4 mg
23.9 g