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Healthy alternative to Heated Microwave Barbecue Flavored Glazed Frozen Wing Chicken

Better-Eats can suggest healthier alternatives for a food.


Heated Microwave Barbecue Flavored Glazed Frozen Wing Chicken Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
248
6%
52%
42%
Low
Average
High
53.9 g
0.9 g
6.3 g
2.6 g
2.7 mg
38 mg
68 IU
0.21 mg
0.48 mcg
0.5 mg
0.38 mg
156 mg
3.7 g
0 g
837.1 mg
2.1 g
0 g
x
211
7%
55%
38%
Low
Average
High
61.8 g
0.6 g
5.8 g
2.4 g
2.4 mg
28 mg
58 IU
0.14 mg
0.4 mcg
0 mg
0.36 mg
126 mg
3.3 g
0 g
614.9 mg
2 g
0 g
x
242
6%
57%
38%
Low
Average
High
57.3 g
0.5 g
6.7 g
2.8 g
2 mg
28 mg
69 IU
0.18 mg
0.55 mcg
0 mg
0.44 mg
136 mg
4 g
0 g
559 mg
1.9 g
0 g
x
252
28%
46%
26%
Average
Average
Low
51.3 g
0 g
5.7 g
2.8 g
1 mg
14 mg
0 IU
0.04 mg
0 mcg
0 mg
0.37 mg
45 mg
3.2 g
0 g
446 mg
0 g
0 g
x
287
18%
61%
21%
Low
Average
Low
50.8 g
0.3 g
8.3 g
4.8 g
0.95 mg
19 mg
0 IU
0.18 mg
0 mcg
0 mg
1.3 mg
43 mg
3.7 g
0 g
532 mg
0 g
0 g