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Healthy alternative to Fried Chicken Classics Boneless With Mashed Potatoes & Corn

Better-Eats can suggest healthier alternatives for a food.


Swanson - Fried Chicken Classics Boneless With Mashed Potatoes & Corn Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
108
39%
42%
19%
Average
Low
Low
0 g
0.47 mg
9.4 mg
141.1 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
16.5 mg
1.2 g
0 g
371.6 mg
1.4 g
x
183
56%
33%
10%
Low
Average
Low
2.1 g
0.71 mg
14.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
1.1 g
0 g
345.7 mg
0.7 g
x
176
46%
23%
32%
High
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
29.4 mg
0.59 g
0 g
646.7 mg
0 g
x
176
47%
22%
31%
High
High
Low
1.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
1.2 mg
0 IU
0 mg
29.4 mg
0.59 g
0 g
599.7 mg
1.2 g
x
110
55%
37%
8%
Low
Low
Low
1.5 g
0.73 mg
14.7 mg
147 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.3 mg
1.8 g
0 g
308.6 mg
0.7 g