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Healthy alternative to Jalapeno Bites Side Order

Better-Eats can suggest healthier alternatives for a food.


Arby's - Jalapeno Bites Side Order Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
277
38%
55%
7%
Low
Low
Low
1.8 g
0.82 mg
27.3 mg
681.7 IU
0.55 mg
25 mg
6.4 g
0 g
477.3 mg
2.3 g
x
317
46%
49%
5%
Low
Average
Low
3.5 g
1.8 mg
40.2 mg
376.9 IU
4.5 mg
0 mg
2.5 g
0 g
743.7 mg
0 g
x
268
58%
38%
4%
Low
High
Low
2.8 g
0.84 mg
28.2 mg
0 IU
0 mcg
5.6 mg
0 mg
1.6 g
0 g
483.6 mg
0.5 g
x
127
66%
24%
10%
Low
Average
Low
0 g
0.14 mg
117.7 mg
98 IU
1.2 mg
8.8 mg
0 g
0 g
100 mg
20 g
x
326
36%
52%
13%
Average
Average
Low
1.7 g
1.5 mg
22.1 mg
165.8 IU
2 mg
19.3 mg
3.3 g
0 g
790 mg
0 g