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Healthy alternative to Original Whopper Jr . Sandwich

Better-Eats can suggest healthier alternatives for a food.


Burger King - Original Whopper Jr. Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
247
32%
50%
17%
Average
Low
Low
1.3 g
2.3 mg
50.6 mg
316.5 IU
2.3 mg
28.5 mg
4.4 g
0.3 g
360.8 mg
3.8 g
x
211
40%
38%
22%
High
Low
Low
1.4 g
2.4 mg
54.4 mg
136 IU
2.4 mg
27.2 mg
3.4 g
0.3 g
346.9 mg
4.1 g
x
212
34%
36%
30%
High
Average
Low
1.2 g
3.3 mg
36.4 mg
181.8 IU
2.2 mg
27.3 mg
1.5 g
0.2 g
545.5 mg
2.4 g
x
204
37%
40%
22%
Average
Low
Low
1.5 g
2.3 mg
37.2 mg
185.8 IU
3.3 mg
27.9 mg
3.7 g
0.3 g
319.7 mg
4.1 g
x
49

Burger King - Chicken Whopper Sandwich

213
33%
40%
27%
Average
Average
Low
1.1 g
3 mg
29.4 mg
275.7 IU
2.2 mg
27.6 mg
1.8 g
0.2 g
503.7 mg
2.6 g