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Healthy alternative to Chicken Ceasar Without Dressing and Croutons Salad

Better-Eats can suggest healthier alternatives for a food.


Burger King - Chicken Ceasar Without Dressing and Croutons Salad Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
11%
31%
57%
Low
Low
Low
0.78 g
1.4 mg
38.9 mg
291.9 IU
2.3 mg
15.6 mg
1.2 g
0 g
284.1 mg
1.2 g
x
18
83%
0%
17%
Low
High
Low
1.4 g
0 g
0 g
0.51 mg
14.1 mg
1760.8 IU
10.6 mg
0 mg
0 g
0 g
10.6 mg
2.1 g
x
177
60%
21%
20%
Average
High
Low
2.3 g
3.6 mg
45.7 mg
285.7 IU
2.1 mg
0 mg
0.57 g
0.1 g
508.6 mg
4 g
x
210
47%
37%
15%
Average
High
Low
2.2 g
3.4 mg
32.3 mg
403.2 IU
1.9 mg
2.7 mg
1.3 g
0.1 g
510.7 mg
3.8 g
x
108
91%
0%
9%
Low
High
Low
2.5 g
0 g
0 g
1.5 mg
8.3 mg
0 IU
0 mcg
12.4 mg
0 mg
0 g
0 g
8.3 mg
2.1 g