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Healthy alternative to Egg & Cheese Bagel Breakfast Chicken

Better-Eats can suggest healthier alternatives for a food.


Chick-fil-A - Egg & Cheese Bagel Breakfast Chicken Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
233
39%
36%
25%
High
Average
Low
1.4 g
1.7 mg
69.8 mg
348.8 IU
0 mg
134.9 mg
3.3 g
0 g
586 mg
3.7 g
x
61

Chick-fil-A - Wheat Bagel Breakfast

282
75%
12%
13%
Low
Average
Low
2.6 g
3.5 mg
51.3 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
448.7 mg
7.7 g
x
303
41%
38%
21%
High
Average
Low
1.7 g
1.5 mg
33.6 mg
84 IU
0 mg
54.6 mg
3.8 g
0.8 g
722.8 mg
6.7 g
x
58
53%
23%
24%
Average
High
Low
0.41 g
0.45 mg
16.6 mg
622.5 IU
0 mg
10.4 mg
0.41 g
0 g
373.4 mg
0.8 g
x
27

Chick-fil-A - Hashbrowns Breakfast

310
38%
59%
3%
Low
Low
Low
3.6 g
0.86 mg
23.8 mg
0 IU
0 mcg
0 mg
6 mg
4.2 g
1.2 g
452.3 mg
0 g