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Sweet Pickles, Chowchow, With Cauliflower Onion Mustard Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
121
88%
7%
5%
Low
High
Low
68.9 g
1.5 g
0.2 g
0.4 g
1.4 mg
23 mg
90 IU
0.01 mg
0 mcg
6 mg
0.16 mg
0 mg
0.15 g
0 g
527.1 mg
23.9 g
0 g
x
86
76%
11%
13%
Low
High
Low
76 g
2.7 g
0.3 g
0.6 g
0.52 mg
2 mg
187 IU
0.06 mg
0 mcg
6.8 mg
0.07 mg
0 mg
0.18 g
0 g
15 mg
3.2 g
0 g
x
79
85%
5%
10%
Low
High
Low
76.6 g
2 g
0.1 g
0.2 g
0.42 mg
5 mg
1 IU
0.06 mg
0 mcg
8.1 mg
0 mg
0.08 g
0 g
3 mg
0 g
0 g
x
108
80%
9%
11%
Low
High
Low
69.6 g
2.8 g
0.4 g
0.6 g
0.44 mg
3 mg
263 IU
0.06 mg
0 mcg
6.2 mg
0.09 mg
0 mg
0.2 g
0 g
0 mg
3.2 g
0 g
x
94
82%
6%
11%
Low
High
Low
73.2 g
2.8 g
0.2 g
0.3 g
0.61 mg
3 mg
4 IU
0.22 mg
0 mcg
4.8 mg
0 mg
0.11 g
0 g
240 mg
0 g
0 g