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Healthy alternative to QUAKER , MARSHMALLOW SAFARI Cereals Ready-To-Eat

Better-Eats can suggest healthier alternatives for a food.


Quaker - QUAKER, QUAKER MARSHMALLOW SAFARI Cereals Ready-To-Eat Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
396
83%
11%
6%
Low
High
Low
2.1 g
4.2 g
2.5 g
1.3 g
15 mg
87 mg
3333.7 IU
1.7 mg
0 mcg
40 mg
0.47 mg
0 mg
1.3 g
0 g
639.9 mg
47.3 g
0 g
x
392
87%
8%
5%
Low
High
Low
2.5 g
2.6 g
1.7 g
0.9 g
15 mg
9 mg
3335.9 IU
1.7 mg
0 mcg
40 mg
0.89 mg
0 mg
0.92 g
0 g
490.9 mg
43.3 g
0 g
x
372
76%
12%
13%
Low
High
Low
4 g
9.9 g
1.6 g
2 g
30 mg
191 mg
965.1 IU
0.96 mg
0 mcg
11.6 mg
0 IU
2.5 mg
0 mg
0.91 g
0 g
364 mg
16.3 g
0 g
x
394
84%
8%
7%
Low
High
Low
1.7 g
4.6 g
1.4 g
1.3 g
19.3 mg
457 mg
2969.6 IU
2.6 mg
7.3 mcg
29.7 mg
177 IU
0.29 mg
1 mg
0.72 g
0 g
734.9 mg
42.8 g
0 g
x
383
81%
10%
9%
Low
High
Low
2.5 g
5.6 g
1.2 g
1.2 g
18.6 mg
357 mg
0 IU
1.9 mg
0 mcg
4.1 mg
0 IU
0 mg
1.3 g
0 g
560.1 mg
23.8 g
0 g