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Healthy alternative to Single Brand Rice , Puffed Cereals Ready-To-Eat Presweetened With Cocoa

Better-Eats can suggest healthier alternatives for a food.


Single Brand Rice, Puffed Cereals Ready-To-Eat, Presweetened With Cocoa Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
398
87%
9%
3%
Low
Average
Low
2.9 g
1.6 g
0.1 g
0.1 g
6.2 mg
12 mg
2585.7 IU
1.7 mg
5.2 mcg
0 mg
138 IU
0.12 mg
0 mg
3.7 g
0 g
541 mg
44 g
0 g
x
401
88%
9%
4%
Low
High
Low
3 g
0.7 g
1.6 g
1.3 g
6.7 mg
5 mg
2777.7 IU
1.9 mg
5.6 mcg
0 mg
148 IU
1.4 mg
0 mg
0.9 g
0 g
583.9 mg
44 g
0 g
x
398
91%
3%
6%
Low
High
Low
2.9 g
0 g
0.5 g
0.6 g
6.7 mg
15 mg
2777.7 IU
1.9 mg
5.6 mcg
0 mg
148 IU
0.33 mg
0 mg
0.2 g
0 g
150 mg
53.9 g
0 g
x
405
82%
9%
8%
Low
High
Low
1.3 g
4.1 g
1.2 g
1.5 g
8.4 mg
30 mg
2344.4 IU
1.6 mg
4.7 mcg
0 mg
125 IU
0.06 mg
0 mg
0.8 g
0 g
661 mg
39 g
0 g
x
395
90%
5%
5%
Low
High
Low
1.5 g
2.5 g
0.5 g
0.7 g
9.3 mg
17 mg
2583.2 IU
1.7 mg
5.2 mcg
0 mg
138 IU
0.19 mg
0 mg
0.6 g
0 g
743 mg
38.3 g
0 g