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Healthy alternative to French Fries Side Order

Better-Eats can suggest healthier alternatives for a food.


Wienerschnitzel - French Fries Side Order Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
25

Wienerschnitzel - French Fries Side Order

260
33%
64%
3%
Low
Low
Low
2.2 g
0.56 mg
0 mg
0 IU
0 mcg
1.1 mg
19.3 mg
9.4 g
0 g
381.3 mg
0 g
x
39

Wienerschnitzel - Onion Rings Side Order

269
47%
48%
5%
Low
Low
Low
1.7 g
0.58 mg
0 mg
0 IU
0 mcg
2.3 mg
14.3 mg
6.3 g
0 g
377.1 mg
3.4 g
x
33

Wienerschnitzel - Bacon Ranch Chicken Sandwich

226
30%
52%
18%
Low
Low
Low
0.85 g
1.3 mg
80.8 mg
148.9 IU
3 mg
31.9 mg
4.3 g
0 g
629.7 mg
2.6 g
x
60

Wienerschnitzel - Fish Sandwich

231
49%
39%
12%
Average
High
Low
0.59 g
1.2 mg
23.7 mg
29.6 IU
0 mg
17.7 mg
1.2 g
0 g
378.7 mg
3.6 g
x
255
44%
42%
14%
Average
Average
Low
0.98 g
2 mg
39.2 mg
39.2 IU
1 mg
24.5 mg
3.9 g
0 g
676.5 mg
3.9 g