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Healthy alternative to Carl ?s Catch Fish Sandwich

Better-Eats can suggest healthier alternatives for a food.


Carl's Jr. - Carl?s Catch Fish Sandwich Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
264
40%
46%
13%
Average
Average
Low
0.99 g
0.9 mg
74.6 mg
149.2 IU
1.2 mg
39.8 mg
3.5 g
0 g
512.4 mg
4 g
x
245
43%
42%
15%
Average
Average
Low
1.1 g
1.3 mg
29.7 mg
74.3 IU
2.2 mg
26 mg
2.6 g
0 g
438.6 mg
3 g
x
232
34%
49%
16%
Average
Average
Low
1.2 g
1.8 mg
39.4 mg
118.1 IU
2.4 mg
27.6 mg
3.5 g
0 g
358.2 mg
3.1 g
x
48

Carl's Jr. - Hamburger Sandwich

235
51%
29%
20%
Average
Average
Low
0.84 g
2.3 mg
67.2 mg
0 IU
0 mcg
1 mg
29.4 mg
2.9 g
0 g
403.3 mg
4.2 g
x
38

Carl's Jr. - Super Star Sandwich

229
26%
53%
21%
Low
Low
Low
0.87 g
2.1 mg
29 mg
115.9 IU
2.6 mg
37.7 mg
4.3 g
0 g
284.1 mg
2.6 g