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Healthy alternative to Carl ?s Ranch Crispy Chicken Sandwich

Better-Eats can suggest healthier alternatives for a food.


Carl's Jr. - Carl?s Ranch Crispy Chicken Sandwich Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
245
43%
42%
15%
Average
Average
Low
1.1 g
1.3 mg
29.7 mg
74.3 IU
2.2 mg
26 mg
2.6 g
0 g
438.6 mg
3 g
x
146
55%
11%
34%
Average
High
Low
1 g
1.4 mg
50.3 mg
100.5 IU
2.4 mg
30.1 mg
0.5 g
0 g
422.1 mg
4.5 g
x
194
38%
40%
22%
High
Average
Low
0.71 g
1.6 mg
28.3 mg
141.3 IU
3.2 mg
28.3 mg
1.6 g
0 g
381.6 mg
2.1 g
x
138
65%
29%
6%
Low
Average
Low
1.9 g
1.2 mg
19.2 mg
240.4 IU
11.5 mg
3.2 mg
1.3 g
0 g
57.7 mg
1.9 g
x
295
42%
53%
5%
Low
Average
Low
2.9 g
1.3 mg
14.4 mg
0 IU
0 mcg
8.6 mg
0 mg
3.6 g
0 g
683.5 mg
0 g