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Healthy alternative to Split , HD Monkey's Uncle (Dessert)

Better-Eats can suggest healthier alternatives for a food.


TCBY - Split, HD Monkey's Uncle (Dessert) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
243
43%
52%
5%
Low
Low
Low
1.4 g
0.28 mg
57.9 mg
241.3 IU
1.7 mg
24.1 mg
7.5 g
0 g
59.9 mg
22.6 g
x
198
54%
39%
7%
Low
Low
Low
0.8 g
0.22 mg
50 mg
20 IU
2.4 mg
5 mg
5 g
0 g
58 mg
22 g
x
250
71%
24%
5%
Low
Average
Low
0 g
0.38 mg
52.1 mg
52.1 IU
0 mg
7.8 mg
3.1 g
0 g
46.9 mg
37.5 g
x
200
73%
21%
7%
Low
High
Low
0 g
0.14 mg
58.8 mg
0 IU
0 mcg
0 mg
7.8 mg
1.6 g
0 g
47.1 mg
27.8 g
x
232
55%
41%
4%
Low
Low
Low
0.76 g
0.14 mg
66.5 mg
237.6 IU
1.7 mg
23.8 mg
6.5 g
0 g
112.2 mg
23.4 g