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Healthy alternative to HD Rocky Road Shiver Dessert

Better-Eats can suggest healthier alternatives for a food.


TCBY - HD Rocky Road Shiver Dessert Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
281
35%
58%
7%
Low
Low
Low
0.86 g
0.31 mg
120.5 mg
516.3 IU
0 mg
53.4 mg
8.3 g
0 g
51.6 mg
21.2 g
x
225
58%
32%
10%
Low
Average
Low
1 g
0.46 mg
77.4 mg
0 IU
0 mcg
0 mg
8.6 mg
2.2 g
0 g
55.1 mg
29.4 g
x
220
55%
41%
4%
Low
Low
Low
0 g
0 mg
78.4 mg
392.2 IU
0 mg
43.1 mg
6.3 g
0 g
41.2 mg
27.1 g
x
184
58%
33%
9%
Low
Low
Low
0.17 g
0.06 mg
77.4 mg
34.4 IU
0 mg
15.5 mg
4.5 g
0 g
79.2 mg
27.2 g
x
176
64%
27%
9%
Low
Average
Low
0.34 g
0.25 mg
60.2 mg
0 IU
0 mcg
0 mg
8.6 mg
2.4 g
0 g
125.6 mg
25.5 g