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Healthy alternative to Oreo Shiver Dessert

Better-Eats can suggest healthier alternatives for a food.


TCBY - Oreo Shiver Dessert Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
64%
27%
9%
Low
Average
Low
0.34 g
0.25 mg
60.2 mg
0 IU
0 mcg
0 mg
8.6 mg
2.4 g
0 g
125.6 mg
25.5 g
x
171
61%
30%
9%
Low
Average
Low
0.42 g
0.38 mg
69.5 mg
41.7 IU
0 mg
8.3 mg
2.2 g
0 g
148.6 mg
22.1 g
212
53%
39%
8%
Low
Average
Low
0 g
0.28 mg
69 mg
15.3 IU
0.18 mg
9.2 mg
2.9 g
0 g
56.7 mg
24.4 g
225
58%
32%
10%
Low
Average
Low
1 g
0.46 mg
77.4 mg
0 IU
0 mcg
0 mg
8.6 mg
2.2 g
0 g
55.1 mg
29.4 g
205
61%
32%
7%
Low
Average
Low
0.34 g
0.46 mg
68.9 mg
0 IU
0 mcg
0.21 mg
7.7 mg
3.1 g
0 g
105 mg
22.7 g