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Healthy alternative to Chocolate Dream Parfait Dessert

Better-Eats can suggest healthier alternatives for a food.


TCBY - Chocolate Dream Parfait Dessert Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
197
56%
37%
7%
Low
Low
Low
0 g
0 mg
70.4 mg
0 IU
0 mcg
0.42 mg
7 mg
4.6 g
0 g
77.5 mg
26.8 g
x
154
62%
29%
10%
Low
Average
Low
0 g
0 mg
84.6 mg
42.3 IU
0.17 mg
8.5 mg
2 g
0 g
74.8 mg
23.3 g
x
190
65%
25%
10%
Low
Average
Low
0 g
0.09 mg
109.5 mg
60.8 IU
0.58 mg
9.7 mg
2.2 g
0 g
132.6 mg
20.1 g
x
232
59%
34%
7%
Low
Average
Low
0.7 g
0.95 mg
52.8 mg
0 IU
0 mcg
0 mg
7 mg
3.5 g
0 g
165.5 mg
20.4 g
x
201
70%
23%
7%
Low
Average
Low
0 g
0.13 mg
70.4 mg
0 IU
0 mcg
0 mg
7 mg
1.8 g
0 g
130.3 mg
28.5 g