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Healthy alternative to Sugar Yeast Doughnut

Better-Eats can suggest healthier alternatives for a food.


Krispy Kreme - Sugar Yeast Doughnut Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
27

Krispy Kreme - Sugar Yeast Doughnut

408
42%
54%
4%
Low
Low
Low
0 g
1.5 mg
163.3 mg
0 IU
0 mcg
2.4 mg
10.2 mg
6.1 g
0 g
193.9 mg
20.4 g
x
34

Krispy Kreme - Glazed Yeast Doughnut

385
43%
53%
4%
Low
Low
Low
1.9 g
1.4 mg
115.4 mg
0 IU
0 mcg
2.3 mg
9.6 mg
5.8 g
0 g
182.7 mg
19.2 g
x
388
42%
54%
4%
Low
Low
Low
1.5 g
1.6 mg
119.4 mg
0 IU
0 mcg
1.8 mg
7.5 mg
6 g
0 g
186.6 mg
19.4 g
x
389
55%
40%
6%
Low
Average
Low
1.9 g
1.3 mg
111.1 mg
0 IU
0 mcg
2.2 mg
9.3 mg
4.6 g
0 g
148.1 mg
29.6 g
x
390
59%
36%
5%
Low
Average
Low
1.7 g
1.2 mg
101.7 mg
0 IU
0 mcg
2 mg
8.5 mg
4.2 g
0 g
144.1 mg
32.2 g