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Healthy alternative to Classic Cold Cut Trio Salad

Better-Eats can suggest healthier alternatives for a food.


Subway - Classic Cold Cut Trio Salad Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
73
19%
57%
24%
Low
Low
Low
0.95 g
0.57 mg
47.5 mg
316.5 IU
9.5 mg
17.4 mg
1.9 g
0 g
433.5 mg
0.3 g
x
171
41%
41%
18%
Average
Average
Low
1.6 g
2.1 mg
58.4 mg
194.6 IU
9.3 mg
21.4 mg
2.7 g
0 g
653.6 mg
2.3 g
x
91
16%
61%
23%
Low
Low
Low
0.98 g
0.35 mg
32.6 mg
325.7 IU
9.8 mg
17.9 mg
2.6 g
0 g
518 mg
0.3 g
x
76
17%
61%
22%
Low
Average
Low
0.96 g
0.34 mg
31.8 mg
318.5 IU
9.6 mg
12.7 mg
1.3 g
0 g
280.3 mg
0 g
x
92
22%
57%
22%
Low
Low
Low
1.2 g
0.52 mg
28.9 mg
361.2 IU
10.4 mg
15.9 mg
2.6 g
0 g
303.5 mg
0.6 g