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Healthy alternative to Oven-Roasted Chicken Breast Roll

Better-Eats can suggest healthier alternatives for a food.


Oven-Roasted Chicken Breast Roll Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
134
5%
51%
43%
Low
Low
High
73 g
0 g
2.8 g
1.5 g
0.32 mg
6 mg
0 IU
0.3 mg
0 mcg
0 mg
0.07 mg
39 mg
2.5 g
0 g
882.9 mg
0.4 g
0 g
x
149
6%
44%
50%
Low
Average
High
70.1 g
0 g
2.3 g
1.8 g
1.3 mg
32 mg
0 IU
0.27 mg
0 mcg
0 mg
0.34 mg
55 mg
2 g
0 g
586 mg
0 g
0 g
x
276
22%
57%
21%
Low
Average
Low
50.7 g
0.5 g
8.2 g
5.5 g
0.87 mg
9 mg
0 IU
0 mcg
0 mg
40 mg
3.4 g
0 g
679.1 mg
0 g
0 g
x
231
0%
74%
26%
Low
Low
High
64.9 g
0 g
8.1 g
2.2 g
0.99 mg
9 mg
40 IU
0.23 mg
0.84 mcg
0 mg
73 mg
5 g
0 g
507 mg
0 g
0 g
x
192
0%
37%
63%
Low
Average
High
63.2 g
0 g
3 g
0.3 g
1.9 mg
16 mg
0 IU
0.6 mg
0 mcg
0 mg
0.39 mg
77 mg
2.9 g
0 g
59 mg
0 g
0 g